Bike/Skull Stage: 12.5km

Athletes follow the Ohakune Mountain Road to Thames Street, Ohakune. The gradient allows free-wheeling almost all the way to the Big Dipper at the 4.7km mark. There are a couple of very steep sections that require all athletes to slow down, in particular Rimu Hill, at the 7.4km mark.

As athletes pass under the railway bridge, they need to slow down before rounding the left hand corner to Thames Street, dismounting at the dismount line and running into a final transition zone where marshals will assist with bikes.

Athletes then sprint the length of Thames Street to the turn around point, back down and into The Powderkeg car park where the final challenge begins. Athletes must skull the beverage (beer or lemonade) and tap the empty vessel onto the table before a finishing time can be recorded.